meeting a psychologist

yesterday i attend a clinic teaching with psychiatrist,he is a a goodteacher
and his patients like him,but both of them weresuccessful,he is also emotionally wretched.
it give me insight to my condition,what other s think is not as important as what u think of yourself.
i am unhappy because i think poorly of my self.i don''t think i have a good life
that is the source of my unhappy
if i want to be happy first i must llearn to oroud of myself,happy with what i have..